| WHY
VEG
Environment
Ethics
Health

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Environment
A proactive way to protect the environment
is to eat a plant-based diet of fresh, local, wild and organic foods.
In contrast, eating an animal-based diet pollutes and depletes the
earth's water, land and air resources in ways that may be irreversible.
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Ethics
Animals have an inherent right to exist for their own purposes
and not to satisfy the wants of humans. Ethics in practice includes
not eating animals or animal byproducts, not wearing products made
from the skin or hair of animals, including leather, fur, wool and
silk, and not supporting the use of animals for entertainment.
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Health
Decades of studies have shown that eating primarily fruits, vegetables,
whole grains, nuts and seeds is associated with reduced risk of
chronic diseases and reversal of heart disease. Studies have also
shown that black vegetarians have lower rates of chronic diseases
than blacks who eat meat.
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