Black Vegetarians

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Books

Animal Advocacy/Rights | Animals as Food Industry | Children | Cookbooks | Environment | Español | Food Culture/History | Health | Raw and Live Food | Teens


Animal Advocacy/Rights

Francione, Gary L. Animals, Property and the Law. Philadelphia: Temple University Press, 1995.

Lyman, Howard. Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat. NY: Scribner, 1998.

Marcus, Erik. Vegan: The New Ethics of Eating. Ithaca: McBooks Press, 2001. 2nd edition

Midgley, Mary. Animals and Why They Matter. Athens: University of Georgia Press, 1998.

Scully, Matthew. Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy. NY: St. Martin’s Press, 2002.

Singer, Pete. Animal Liberation. NY: Random House, 1990.

Spiegel, Marjorie. Dreaded Comparison: Human and Animal Slavery. NY: Mirror Books, 1996.

Wise, Steven M. Rattling the Cage: Toward Legal Rights for Animals. Cambridge, MA: Perseus, 1996.

Animals as Food Industry

Eisnitz, Gail A. Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industry. Amherst, NY: Prometheus Books, 1997.

Rifkin, Jeremy. Beyond Beef: The Rise and Fall of Cattle Culture. NY: Dutton, 1993.

Children

Davis, Brenda and Vesanto Melina. Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet. Book Publishing Co., 2000.

Halfmoon, Hygeia. Primal Mothering in a Modern World. Maul Brothers Publishing, 1998.

Klaper, Michael. Pregnancy, Children, and the Vegan Diet. Gentle World, 1988.

Stoycoff, Cheryl L. Raw Kids: Transitioning Children to a Raw Food Diet. Living Spirit Press, 2000.

Cookbooks

Amen I, Ra Un Nefer. Optimizing Health Through Nutrition. Bronx: Khamit, 1988.

Bray-Eubanks, Eunice. The New Beginning and Original Vegetarian Gourmet Cookbook. Silver Spring, MD: Eunique’s Inc., 1996.

Burgess, Mary Keyes. Soul to Soul: A Soul Vegetarian Cookbook. Santa Barbara, CA: Woodbridge, 1976.

Hutchins, Imar. 30 Days at Delights of the Garden: Learning How to Eat Right and Live Well in A Stressed-Out World. Washington, D.C.: Four Winds Press, 1997.

Hutchins, Imar and Dawn Marie Daniels. Vegetarian Soul Food Cookbook: A Wonderful Medley of Vegetarian, Vegan & Raw Recipes Inspired by the Southern Tradition. Epiphany Books, 2001.

Kondo, Nia and Zak Kondo. Vegetarianism Made Simple and Easy: A Primer for Black People. Washington, D.C.: Nubia, 1989.

Sass, Lorna J. The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol. Chronicle Books, 2001.

Soul Vegetarian Café and Exodus Carryout. Soul Vegetarian Cookbook. Washington, D.C.: Communications, 1992.

Environment

Bullard, Robert D., et al. Confronting Environmental Racism: Voices from the Grassroots. South End Press, 1993.

Cole, Luke W. and Sheila Walker. From the Ground Up: Environmental Racism and the Environmental Justice Movement. New York University Press, 2000.

Mason, Jim. An Unnatural Order: Why We are Destroying the Planet and Each Other. Continuum International Publishing Group, 1997.

McKibben, Bill. The End of Nature. NY: Random House, 1989.

Sterba, James P., ed. Earth Ethics: Introductory Readings on Animal Rights and Environmental Ethics. Upper Saddle River, NJ: Prentice Hall, 2000.

Español

Balch, James F. 10 Remedios Naturales Que Pueden Salvar Su Vida. NY: Random House, 2001.

Balch, James F. and Phyllis A. Balch. Recetas Nutritivas Que Curan. NY: Penguin 2000.

Barnard, Neal. Alimentos Que Le Hacen Perder Peso: El Efecto "Anticaloria". McKinney, TX: The Magni Group, Inc., 1995.

Barnard, Neal. Comer Bien, Para Vivir Mas Anos. Barcelona: Paidos, 1998.

Food Culture/History

Belasco, Warren. Appetite for Change: How the Counterculture Took on the Food Industry. Ithaca: Cornell University Press, 1993.

Gregory, Dick. Dick Gregory’s Natural Diet for Folks Who Eat: Cookin’ With Mother Nature. James R. McGraw with Alvenia Fulton. New York: Perennial-Harper, 1974. Read sections of this book: http://www.eatveg.com/Dick_Gregory.htm

Muhammad, Elijah. How to Eat to Live. Chicago: Muhammad Mosque of Islam No. 2, 1967.

Muhammad, Elijah. How to Eat to Live. Book No. 2. Chicago: Muhammad Mosque of Islam No. 2, 1972.

Robbins, John. Diet for a New America. Tiburon, CA: H.J. Kramer, 1998.

Schlosser, Eric. Fast Food Nation: The Dark Side of the All-American Meal. Boston: Houghton Mifflin, 2001.

Witt, Doris. Black Hunger: Food and the Politics of U.S. Identity. NY: Oxford University Press, 2000.

Health

Afrika, Llaila O. Afrikan Holistic Health. A&B Book Publishing, 1993.

Balch, James F. and Phyllis A. Balch. Prescription for Natural Healing. Garden City Park, NY: Avery Publishing Group Inc., 1990.

Balch, Phyllis and James F. Balch. Prescription for Dietary Wellness. Greenfield, IN: PAB Books Publishing Co.,1992.

Harris, William. The Scientific Basis of Vegetarianism. Honolulu: Hawaii Health Publishers, 1996.

Kashef, Ziba. Like a Natural Woman: The Black Woman’s Guide to Alternative Healing. Kensington Publishing, 2001.

Klaper, Michael. Vegan Nutrition: Pure and Simple. Gentle World, 1999.

Kulvinskas, Viktoras. Survival into the 21st Century: Planetary Healers Manual. Woodstock Valley, CT: 21st Century Publications, 1975.

Null, Gary, et al. The Complete Guide to Health and Nutrition. NY: Doubleday, 2000.

Pookrum, Jewel. Vitamins and Minerals from A to Z with Ethno-Consciousness. Brooklyn, NY: A&B

Publishers Group, 1999.

Queen Afua. Heal Thyself for Health and Longevity. A&B Book Publishing, 2000.

Walker, Marcellus A. and Kenneth B. Singleton. Natural Health for African Americans: The Physician's Guide. NY: Warner Books, 1999.

Raw and Live Food

Alexander, Joe. Blatant Raw Foodist Propaganda. Blue Dolphin Publishing, 1990.

Arlin, Stephen. Nature’s First Law: The Raw Food Diet. Maul Brothers Publishing, 1997.

Calabro, Rose L. Living in the Raw: Recipes for a Healthy Lifestyle. Rose Publishing, 1999.

Cousens, Gabriel. Conscious Eating. North Atlantic Books, 2000.

Cousens, Gabriel. Spiritual Nutrition and the Rainbow Diet. Cassandra Press, 1987.

Howell, Edward. Enzyme Nutrition. Lotus Press, 1986.

Hutchins, Imar. Vegetarian Cuisine Prepared Without Heat from Delights of the Gardens Restaurants. Main Street Books, 1996.

Hutchins, Imar. The Joy of Not Cooking: Vegetarian Cuisine Cooked by the Sun. Washington, D.C.: Delights of the Garden, 1994.

Juliano with Erika Lembert. Raw: The Uncook Book. New York: HarperCollins, 1999.

La Tham, Aris. Sunfired Foods: Cookless Recipes. Bethesda, MD: Sun, 1994.

Larkins, Annette. Journey to Health. Alark, 2000.

Markowitz, Elysa and Gabriel Cousens. Warming Up to Living Foods. Book Publishing Company, 1998.

McCauley, Rob. Confessions of a Body Builder, Rejuvenating the Body with Spirulina, Chlorella, Raw Foods & Ionized Water. Spartan Enterprises, 2000.

Nison, Paul. The Raw Life: Becoming Natural in an Unnatural World. 343 Publishing Company, 2000.

Romano, Rita, et al. Dining in the Raw. Kensington Publishing, 1997.

Scott, William D. In The Beginning God Said: Eat Raw Food. North Idaho Publishing, 2000.

Shannon, Nomi. The Raw Gourmet. Alive Books, 1998.

Wigmore, Ann. The Sprouting Book. Wayne, NJ: Avery Publishing Group, 1996.

Wolfe, David. The Sunfood Diet Success System. San Diego, CA: Maul Brothers Publishing, 2000.

Teens

Butts, Lauren and Donna Shields. Ok, So Now You're a Vegetarian: Advice and 100 Recipes from One Vegetarian to Another. Broadway Books, 2000.

Krizmanic, Judy. Teen's Guide to Going Vegetarian. Puffin, 1994.

Krizmanic, Judy. The Teen's Vegetarian Cookbook. NY: Viking Press, 1999.

Pierson, Stephanie. Vegetables Rock! A Complete Guide for Teenage Vegetarians. Bantam Doubleday Dell, 1999.


 
 
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