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| Weekly Recipe Children & Teens Desserts Dressings Grains Juices Legumes Nut Drinks Smoothies Soul Food Soy Vegetables |
Desserts 1 cup whole wheat
pastry flour Blend flour, oats and oil with fingers until evenly mixed. Add nuts, raisins or dates and apple juice and mix well with fingers. Press down mixture in greased 8x8 inch pan and cut into squares with a spatula before baking. Bake at 325 degrees for 30 minutes.
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