Dressings, Sauces and Spreads

Aji de Peru

Cashew Butter

Eggless Mayonnaise

Natural Barbecue Sauce

Pine Nut Sauce

Cooked and raw and live food recipes are indicated by special symbols:

cooked food

raw and live food

Use fresh, local, organic, wild and non-genetically modified ingredients whenever possible.

Send us your favorite recipes.  See resources for cookbooks.

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