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  Desserts

  Banana Crunch Ice Cream

  3 very ripe bananas
  2 Tb raw pumpkin seeds or pistachios

  1 Tb flax seed oil

  Unpeel bananas, slice into chunks and freeze for 24 hours. Once frozen, place bananas in blender with    

   pumpkin seeds or pistachios and flax seed oil. Blend until bananas are well-blended and nuts are in small   

   bits. Pour into bowl and serve. Serves 2.

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